Do you ever just want to be alone? It's not like we crave loneliness, particularly, but sometimes people can be overwhelming. Sometimes we want to let loose by ourselves. Similar to how it's uncomfortable having someone watch you sleep, many find it difficult to fully relax when there are other people around. As a result, they like to spend time alone. This alone time is beneficial to the person, but it might mean doing less to help those around them, or not seeing loved ones as much. As a result, some people feel guilty for spending time alone. Does God really frown upon alone time, though?