We all have those weird things we said as kids, right? I know I could fill an entire book with my funny childhood quotes. One thing I did every night when my family prayed before bed was thank God for each of us in turn and then say, “Don’t fowget to love youwsewf!” when I got to me. That is now a family joke, but the three year old goofball that was me actually had a point.

     My cute younger self probably drew you in, but now that you know my topic, some of you are probably getting bored. Yes, the love yourself idea may seem a bit overused, unless I’m the only one who gets the suggested posts on Instagram about how “you are enough.” Honestly, I used to think self love was just an overrated trend. Now, however, I feel it’s important to really understand the movement, what it means, and how it can go too far.

     I never really knew anything about self love until I started doing yoga with my mom to relieve the stress of school and living